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Base Pilates York

Base Pilates York

Pilates – Physiotherapy – Wellbeing

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Month: June 2017

Posted on June 30, 2017

Intro to Pilates

4 week course ideal for beginners or returners. Each week we will focus on a different aspect of Pilates:   …

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Posted on June 23, 2017June 29, 2017

Exercise or Movement…?

Pilates modified Teaser

My name is Anna and I have a confession to make. I'm not always in love with the idea of …

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Posted on June 23, 2017

There’s more to Pilates than the perfect bum…

... and, (sorry folks) - there's more to a perfect derrière than Pilates. Pippa Middleton's Pilates teacher is releasing a …

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Recent Posts

  • Physio in a time of COVID
  • Stress Reduction FREE Resources
  • Virtual Consultations
  • #KindnessMatters
  • Back to school, back to you.

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