Virtual Consultations

In line with the current government guidance and advice from the Chartered Society of Physiotherapy face-to-face physiotherapy appointments are not possible. However I am still able to offer you a virtual physiotherapy consultation. Usual consultation and screening for serious pathologiesObservation of movement and visual appearance of area using video callTailored self-management strategiesHome Exercise Program coached …

#KindnessMatters

Yesterday marked the start of Mental Health Awareness Week 2020 and this years theme is kindness. What do you think of when you hear the word "kindness"? I'll make a reasonable guess that You are not high on that list...? One of the things that my lockdown-induced immersion into Mindfulness has reinforced to me, is the importance …