Welcome to my services page where you will find all the information you need to choose the appointment that best fits your needs. Please note, home visit appointments are available for women only – apologies for any inconvenience. Please contact me if you have queries.

Physiotherapy Assessment

Includes detailed consultation, physical assessment and treatment. 

This appointment is for you if you have a new or recurring injury; a chronic musculoskeletal condition that is limiting your quality of life; age-related concerns such as impaired balance or fall; or are seeking rehabilitation following orthopaedic surgery.

Schedule Appointment

Physiotherapy Follow Up

Include progression or modification of your home exercise program, further assessment as indicated, continuation of treatments such as manual therapy or taping.

This appointment is for you 

  • If you have already had a full assessment and a treatment plan has been agreed
  • You need help reviewing, progressing or modifying your Home exercise plan
  • You are receiving ongoing physiotherapy 
Schedule Appointment

Pilates 1:1

Initial in-person consultation will include a health and lifestyle screen, movement analysis, goal setting and introductory Pilates exercises.

This appointment is for you

  • You already attend classes, but would like to take a deeper dive into your own technique in order to optimise your time in classes
  • You prefer to have individual Pilates sessions rather than a group.
Schedule Appointment

More bespoke services coming soon. To receive details of new services, classes, workshops and more, sign up for our mailing list below. Plus receive your free “Reconnect” PDF guide to reconnecting with body and mind.

Success! You're on the list.